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How many calories do yo burn while 4 hours and 29 minutes of Tennis?
Calories burned: | 53,776 |
Total duration: | 7469 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7469 minutes of Badminton
- 7469 minutes of Squash
- 7469 minutes of Table tennis (Ping pong)
- 7469 minutes of Tennis
7469 minutes of regularly doing Tennis will not only help you burn 53,776 calories but also raise your Metabolic Rate up to 56,742 kcal if you are a man and 56,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53776 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2150 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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