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How many calories do yo burn while 4 hours and 3 minutes of Tennis?
Calories burned: | 39,696 |
Total duration: | 7443 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7443 minutes of Badminton
- 7443 minutes of Squash
- 7443 minutes of Table tennis (Ping pong)
- 7443 minutes of Tennis
7443 minutes of regularly doing Tennis will not only help you burn 39,696 calories but also raise your Metabolic Rate up to 42,662 kcal if you are a man and 42,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 39696 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1587 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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