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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 48,608 |
Total duration: | 7440 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7440 minutes of Badminton
- 7440 minutes of Squash
- 7440 minutes of Table tennis (Ping pong)
- 7440 minutes of Tennis
7440 minutes of regularly doing Tennis will not only help you burn 48,608 calories but also raise your Metabolic Rate up to 51,574 kcal if you are a man and 51,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 48608 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1944 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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