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How many calories do yo burn while 3 hours and 28 minutes of Tennis?
Calories burned: | 39,509 |
Total duration: | 7408 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7408 minutes of Badminton
- 7408 minutes of Squash
- 7408 minutes of Table tennis (Ping pong)
- 7408 minutes of Tennis
7408 minutes of regularly doing Tennis will not only help you burn 39,509 calories but also raise your Metabolic Rate up to 42,475 kcal if you are a man and 41,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 39509 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1580 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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