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How many calories do yo burn while 3 hours and 3 minutes of Tennis?
Calories burned: | 105,330 |
Total duration: | 7383 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 7383 minutes of Badminton
- 7383 minutes of Squash
- 7383 minutes of Table tennis (Ping pong)
- 7383 minutes of Tennis
7383 minutes of regularly doing Tennis will not only help you burn 105,330 calories but also raise your Metabolic Rate up to 108,296 kcal if you are a man and 107,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 105330 calories during your workout which is an equal amount of calories that are in:
- 1240 apples
- 4212 Carrot
- 489 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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