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How many calories do yo burn while 21 hours of Tennis?
Calories burned: | 45,864 |
Total duration: | 7020 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7020 minutes of Badminton
- 7020 minutes of Squash
- 7020 minutes of Table tennis (Ping pong)
- 7020 minutes of Tennis
7020 minutes of regularly doing Tennis will not only help you burn 45,864 calories but also raise your Metabolic Rate up to 48,830 kcal if you are a man and 48,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 45864 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1834 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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