Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 57 minutes of Tennis?

Calories burned: 7,796
Total duration: 657 min
Your weight: 89 kg
Find out the amount of calories burned while:


657 minutes of regularly doing Tennis will not only help you burn 7,796 calories but also raise your Metabolic Rate up to 10,762 kcal if you are a man and 10,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 57 minutes of Tennis you burn the same amount of calories as in: ?

  • 12 hours and 31 minutes of Swimming
  • 5 hours and 50 minutes of Running
  • 9 hours and 25 minutes of Boxing
  • 1 hour and 59 minutes of Lying

Diet plan

You have burned 7796 calories during your workout which is an equal amount of calories that are in:

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