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How many calories do yo burn while 11 hours and 6 minutes of Tennis?
Calories burned: | 73,684 |
Total duration: | 6426 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 6426 minutes of Badminton
- 6426 minutes of Squash
- 6426 minutes of Table tennis (Ping pong)
- 6426 minutes of Tennis
6426 minutes of regularly doing Tennis will not only help you burn 73,684 calories but also raise your Metabolic Rate up to 76,650 kcal if you are a man and 76,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 6 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 73684 calories during your workout which is an equal amount of calories that are in:
- 868 apples
- 2946 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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