Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 8 minutes of Tennis?

Calories burned: 3,972
Total duration: 608 min
Your weight: 108 lbs
Find out the amount of calories burned while:


608 minutes of regularly doing Tennis will not only help you burn 3,972 calories but also raise your Metabolic Rate up to 6,938 kcal if you are a man and 6,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?

  • 11 hours and 35 minutes of Swimming
  • 5 hours and 24 minutes of Running
  • 8 hours and 43 minutes of Boxing
  • 15 hours and 7 minutes of Lying

Diet plan

You have burned 3972 calories during your workout which is an equal amount of calories that are in:

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