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How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 56,420 |
Total duration: | 6045 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6045 minutes of Badminton
- 6045 minutes of Squash
- 6045 minutes of Table tennis (Ping pong)
- 6045 minutes of Tennis
6045 minutes of regularly doing Tennis will not only help you burn 56,420 calories but also raise your Metabolic Rate up to 59,386 kcal if you are a man and 58,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 56420 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2256 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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