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How many calories do yo burn while 4 hours and 31 minutes of Tennis?
Calories burned: | 30,557 |
Total duration: | 6031 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 6031 minutes of Badminton
- 6031 minutes of Squash
- 6031 minutes of Table tennis (Ping pong)
- 6031 minutes of Tennis
6031 minutes of regularly doing Tennis will not only help you burn 30,557 calories but also raise your Metabolic Rate up to 33,523 kcal if you are a man and 32,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30557 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1222 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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