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How many calories do yo burn while 4 hours and 31 minutes of Tennis?
Calories burned: | 31,361 |
Total duration: | 6031 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 6031 minutes of Badminton
- 6031 minutes of Squash
- 6031 minutes of Table tennis (Ping pong)
- 6031 minutes of Tennis
6031 minutes of regularly doing Tennis will not only help you burn 31,361 calories but also raise your Metabolic Rate up to 34,327 kcal if you are a man and 33,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 31361 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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