- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 56,214 |
Total duration: | 6023 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6023 minutes of Badminton
- 6023 minutes of Squash
- 6023 minutes of Table tennis (Ping pong)
- 6023 minutes of Tennis
6023 minutes of regularly doing Tennis will not only help you burn 56,214 calories but also raise your Metabolic Rate up to 59,180 kcal if you are a man and 58,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 56214 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2248 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!