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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 64,000 |
Total duration: | 6000 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6000 minutes of Badminton
- 6000 minutes of Squash
- 6000 minutes of Table tennis (Ping pong)
- 6000 minutes of Tennis
6000 minutes of regularly doing Tennis will not only help you burn 64,000 calories but also raise your Metabolic Rate up to 66,966 kcal if you are a man and 66,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 64000 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2559 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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