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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 70,400 |
Total duration: | 6000 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 6000 minutes of Badminton
- 6000 minutes of Squash
- 6000 minutes of Table tennis (Ping pong)
- 6000 minutes of Tennis
6000 minutes of regularly doing Tennis will not only help you burn 70,400 calories but also raise your Metabolic Rate up to 73,366 kcal if you are a man and 72,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 70400 calories during your workout which is an equal amount of calories that are in:
- 829 apples
- 2815 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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