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How many calories do yo burn while 1 hour of Tennis?
Calories burned: | 28,712 |
Total duration: | 5820 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 5820 minutes of Badminton
- 5820 minutes of Squash
- 5820 minutes of Table tennis (Ping pong)
- 5820 minutes of Tennis
5820 minutes of regularly doing Tennis will not only help you burn 28,712 calories but also raise your Metabolic Rate up to 31,678 kcal if you are a man and 31,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28712 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1148 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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