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How many calories do yo burn while 9 hours and 30 minutes of Tennis?
Calories burned: | 5,168 |
Total duration: | 570 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 570 minutes of Badminton
- 570 minutes of Squash
- 570 minutes of Table tennis (Ping pong)
- 570 minutes of Tennis
570 minutes of regularly doing Tennis will not only help you burn 5,168 calories but also raise your Metabolic Rate up to 8,134 kcal if you are a man and 7,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 5168 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 207 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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