Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 9 minutes of Tennis?

Calories burned: 5,782
Total duration: 549 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


549 minutes of regularly doing Tennis will not only help you burn 5,782 calories but also raise your Metabolic Rate up to 8,748 kcal if you are a man and 8,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?

  • 10 hours and 27 minutes of Swimming
  • 4 hours and 53 minutes of Running
  • 7 hours and 52 minutes of Boxing
  • 1 hour and 59 minutes of Lying

Diet plan

You have burned 5782 calories during your workout which is an equal amount of calories that are in:

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