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How many calories do yo burn while 10 hours and 42 minutes of Tennis?
Calories burned: | 64,836 |
Total duration: | 4962 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 4962 minutes of Badminton
- 4962 minutes of Squash
- 4962 minutes of Table tennis (Ping pong)
- 4962 minutes of Tennis
4962 minutes of regularly doing Tennis will not only help you burn 64,836 calories but also raise your Metabolic Rate up to 67,802 kcal if you are a man and 67,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 42 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 64836 calories during your workout which is an equal amount of calories that are in:
- 763 apples
- 2592 Carrot
- 301 Doughnut
- 177 Hamburger
- 254 Candy bar (chocolate)
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