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How many calories do yo burn while 8 hours and 4 minutes of Tennis?
Calories burned: | 3,420 |
Total duration: | 484 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 484 minutes of Badminton
- 484 minutes of Squash
- 484 minutes of Table tennis (Ping pong)
- 484 minutes of Tennis
484 minutes of regularly doing Tennis will not only help you burn 3,420 calories but also raise your Metabolic Rate up to 6,386 kcal if you are a man and 5,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 3420 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 137 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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