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How many calories do yo burn while 4 hours and 44 minutes of Tennis?
Calories burned: | 46,040 |
Total duration: | 4604 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4604 minutes of Badminton
- 4604 minutes of Squash
- 4604 minutes of Table tennis (Ping pong)
- 4604 minutes of Tennis
4604 minutes of regularly doing Tennis will not only help you burn 46,040 calories but also raise your Metabolic Rate up to 49,006 kcal if you are a man and 48,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 46040 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1841 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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