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How many calories do yo burn while 4 hours and 38 minutes of Tennis?
Calories burned: | 53,336 |
Total duration: | 4598 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 4598 minutes of Badminton
- 4598 minutes of Squash
- 4598 minutes of Table tennis (Ping pong)
- 4598 minutes of Tennis
4598 minutes of regularly doing Tennis will not only help you burn 53,336 calories but also raise your Metabolic Rate up to 56,302 kcal if you are a man and 55,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53336 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2133 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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