-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 49,939 |
Total duration: | 4590 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4590 minutes of Badminton
- 4590 minutes of Squash
- 4590 minutes of Table tennis (Ping pong)
- 4590 minutes of Tennis
4590 minutes of regularly doing Tennis will not only help you burn 49,939 calories but also raise your Metabolic Rate up to 52,905 kcal if you are a man and 52,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 49939 calories during your workout which is an equal amount of calories that are in:
- 588 apples
- 1997 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!