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How many calories do yo burn while 4 hours and 29 minutes of Tennis?
Calories burned: | 54,456 |
Total duration: | 4589 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4589 minutes of Badminton
- 4589 minutes of Squash
- 4589 minutes of Table tennis (Ping pong)
- 4589 minutes of Tennis
4589 minutes of regularly doing Tennis will not only help you burn 54,456 calories but also raise your Metabolic Rate up to 57,422 kcal if you are a man and 56,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 54456 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2177 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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