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How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 60,495 |
Total duration: | 4583 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 4583 minutes of Badminton
- 4583 minutes of Squash
- 4583 minutes of Table tennis (Ping pong)
- 4583 minutes of Tennis
4583 minutes of regularly doing Tennis will not only help you burn 60,495 calories but also raise your Metabolic Rate up to 63,461 kcal if you are a man and 62,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 60495 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2419 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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