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How many calories do yo burn while 4 hours and 22 minutes of Tennis?
Calories burned: | 54,373 |
Total duration: | 4582 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4582 minutes of Badminton
- 4582 minutes of Squash
- 4582 minutes of Table tennis (Ping pong)
- 4582 minutes of Tennis
4582 minutes of regularly doing Tennis will not only help you burn 54,373 calories but also raise your Metabolic Rate up to 57,339 kcal if you are a man and 56,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 54373 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2174 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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