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How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 72,058 |
Total duration: | 4580 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4580 minutes of Badminton
- 4580 minutes of Squash
- 4580 minutes of Table tennis (Ping pong)
- 4580 minutes of Tennis
4580 minutes of regularly doing Tennis will not only help you burn 72,058 calories but also raise your Metabolic Rate up to 75,024 kcal if you are a man and 74,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 72058 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2881 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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