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How many calories do yo burn while 4 hours and 14 minutes of Tennis?
Calories burned: | 53,058 |
Total duration: | 4574 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 4574 minutes of Badminton
- 4574 minutes of Squash
- 4574 minutes of Table tennis (Ping pong)
- 4574 minutes of Tennis
4574 minutes of regularly doing Tennis will not only help you burn 53,058 calories but also raise your Metabolic Rate up to 56,024 kcal if you are a man and 55,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53058 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2121 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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