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How many calories do yo burn while 4 hours and 10 minutes of Tennis?
Calories burned: | 53,621 |
Total duration: | 4570 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4570 minutes of Badminton
- 4570 minutes of Squash
- 4570 minutes of Table tennis (Ping pong)
- 4570 minutes of Tennis
4570 minutes of regularly doing Tennis will not only help you burn 53,621 calories but also raise your Metabolic Rate up to 56,587 kcal if you are a man and 56,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53621 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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