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How many calories do yo burn while 4 hours and 3 minutes of Tennis?
Calories burned: | 50,497 |
Total duration: | 4563 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 4563 minutes of Badminton
- 4563 minutes of Squash
- 4563 minutes of Table tennis (Ping pong)
- 4563 minutes of Tennis
4563 minutes of regularly doing Tennis will not only help you burn 50,497 calories but also raise your Metabolic Rate up to 53,463 kcal if you are a man and 52,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 50497 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2019 Carrot
- 234 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
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