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How many calories do yo burn while 4 hours and 3 minutes of Tennis?
Calories burned: | 32,853 |
Total duration: | 4563 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4563 minutes of Badminton
- 4563 minutes of Squash
- 4563 minutes of Table tennis (Ping pong)
- 4563 minutes of Tennis
4563 minutes of regularly doing Tennis will not only help you burn 32,853 calories but also raise your Metabolic Rate up to 35,819 kcal if you are a man and 35,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 32853 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1314 Carrot
- 152 Doughnut
- 89 Hamburger
- 129 Candy bar (chocolate)
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