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How many calories do yo burn while 3 hours and 19 minutes of Tennis?
Calories burned: | 22,293 |
Total duration: | 4519 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4519 minutes of Badminton
- 4519 minutes of Squash
- 4519 minutes of Table tennis (Ping pong)
- 4519 minutes of Tennis
4519 minutes of regularly doing Tennis will not only help you burn 22,293 calories but also raise your Metabolic Rate up to 25,259 kcal if you are a man and 24,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22293 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 891 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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