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How many calories do yo burn while 3 hours and 8 minutes of Tennis?
Calories burned: | 54,096 |
Total duration: | 4508 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4508 minutes of Badminton
- 4508 minutes of Squash
- 4508 minutes of Table tennis (Ping pong)
- 4508 minutes of Tennis
4508 minutes of regularly doing Tennis will not only help you burn 54,096 calories but also raise your Metabolic Rate up to 57,062 kcal if you are a man and 56,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 54096 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2163 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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