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How many calories do yo burn while 3 hours and 7 minutes of Tennis?
Calories burned: | 22,835 |
Total duration: | 4507 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4507 minutes of Badminton
- 4507 minutes of Squash
- 4507 minutes of Table tennis (Ping pong)
- 4507 minutes of Tennis
4507 minutes of regularly doing Tennis will not only help you burn 22,835 calories but also raise your Metabolic Rate up to 25,801 kcal if you are a man and 25,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22835 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 913 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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