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How many calories do yo burn while 7 hours and 27 minutes of Tennis?
Calories burned: | 3,218 |
Total duration: | 447 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 447 minutes of Badminton
- 447 minutes of Squash
- 447 minutes of Table tennis (Ping pong)
- 447 minutes of Tennis
447 minutes of regularly doing Tennis will not only help you burn 3,218 calories but also raise your Metabolic Rate up to 6,184 kcal if you are a man and 5,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 27 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 3218 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 129 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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