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How many calories do yo burn while 1 hour and 4 minutes of Tennis?
Calories burned: | 22,212 |
Total duration: | 4384 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4384 minutes of Badminton
- 4384 minutes of Squash
- 4384 minutes of Table tennis (Ping pong)
- 4384 minutes of Tennis
4384 minutes of regularly doing Tennis will not only help you burn 22,212 calories but also raise your Metabolic Rate up to 25,178 kcal if you are a man and 24,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22212 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 888 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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