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How many calories do yo burn while 22 hours and 28 minutes of Tennis?
Calories burned: | 30,441 |
Total duration: | 4228 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4228 minutes of Badminton
- 4228 minutes of Squash
- 4228 minutes of Table tennis (Ping pong)
- 4228 minutes of Tennis
4228 minutes of regularly doing Tennis will not only help you burn 30,441 calories but also raise your Metabolic Rate up to 33,407 kcal if you are a man and 32,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30441 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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