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How many calories do yo burn while 21 hours and 48 minutes of Tennis?
Calories burned: | 22,336 |
Total duration: | 4188 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4188 minutes of Badminton
- 4188 minutes of Squash
- 4188 minutes of Table tennis (Ping pong)
- 4188 minutes of Tennis
4188 minutes of regularly doing Tennis will not only help you burn 22,336 calories but also raise your Metabolic Rate up to 25,302 kcal if you are a man and 24,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22336 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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