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How many calories do yo burn while 21 hours and 32 minutes of Tennis?
Calories burned: | 31,707 |
Total duration: | 4172 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4172 minutes of Badminton
- 4172 minutes of Squash
- 4172 minutes of Table tennis (Ping pong)
- 4172 minutes of Tennis
4172 minutes of regularly doing Tennis will not only help you burn 31,707 calories but also raise your Metabolic Rate up to 34,673 kcal if you are a man and 34,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 31707 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1268 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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