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How many calories do yo burn while 21 hours and 11 minutes of Tennis?
Calories burned: | 22,138 |
Total duration: | 4151 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4151 minutes of Badminton
- 4151 minutes of Squash
- 4151 minutes of Table tennis (Ping pong)
- 4151 minutes of Tennis
4151 minutes of regularly doing Tennis will not only help you burn 22,138 calories but also raise your Metabolic Rate up to 25,104 kcal if you are a man and 24,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22138 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 885 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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