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How many calories do yo burn while 18 hours and 55 minutes of Tennis?
Calories burned: | 21,413 |
Total duration: | 4015 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4015 minutes of Badminton
- 4015 minutes of Squash
- 4015 minutes of Table tennis (Ping pong)
- 4015 minutes of Tennis
4015 minutes of regularly doing Tennis will not only help you burn 21,413 calories but also raise your Metabolic Rate up to 24,379 kcal if you are a man and 23,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21413 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 856 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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