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How many calories do yo burn while 18 hours and 19 minutes of Tennis?
Calories burned: | 30,240 |
Total duration: | 3979 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 3979 minutes of Badminton
- 3979 minutes of Squash
- 3979 minutes of Table tennis (Ping pong)
- 3979 minutes of Tennis
3979 minutes of regularly doing Tennis will not only help you burn 30,240 calories but also raise your Metabolic Rate up to 33,206 kcal if you are a man and 32,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30240 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1209 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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