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How many calories do yo burn while 6 hours and 19 minutes of Tennis?
Calories burned: | 5,356 |
Total duration: | 379 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 379 minutes of Badminton
- 379 minutes of Squash
- 379 minutes of Table tennis (Ping pong)
- 379 minutes of Tennis
379 minutes of regularly doing Tennis will not only help you burn 5,356 calories but also raise your Metabolic Rate up to 8,322 kcal if you are a man and 7,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 5356 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 214 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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