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How many calories do yo burn while 10 hours and 19 minutes of Tennis?
Calories burned: | 22,860 |
Total duration: | 3499 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3499 minutes of Badminton
- 3499 minutes of Squash
- 3499 minutes of Table tennis (Ping pong)
- 3499 minutes of Tennis
3499 minutes of regularly doing Tennis will not only help you burn 22,860 calories but also raise your Metabolic Rate up to 25,826 kcal if you are a man and 25,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22860 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 914 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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