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How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 325,220 |
Total duration: | 34845 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 34845 minutes of Badminton
- 34845 minutes of Squash
- 34845 minutes of Table tennis (Ping pong)
- 34845 minutes of Tennis
34845 minutes of regularly doing Tennis will not only help you burn 325,220 calories but also raise your Metabolic Rate up to 328,186 kcal if you are a man and 327,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 325220 calories during your workout which is an equal amount of calories that are in:
- 3829 apples
- 13004 Carrot
- 1509 Doughnut
- 886 Hamburger
- 1276 Candy bar (chocolate)
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