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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 482,560 |
Total duration: | 34800 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 34800 minutes of Badminton
- 34800 minutes of Squash
- 34800 minutes of Table tennis (Ping pong)
- 34800 minutes of Tennis
34800 minutes of regularly doing Tennis will not only help you burn 482,560 calories but also raise your Metabolic Rate up to 485,526 kcal if you are a man and 484,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 482560 calories during your workout which is an equal amount of calories that are in:
- 5682 apples
- 19295 Carrot
- 2240 Doughnut
- 1314 Hamburger
- 1894 Candy bar (chocolate)
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