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How many calories do yo burn while 3 hours and 9 minutes of Tennis?
Calories burned: | 370,656 |
Total duration: | 34749 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34749 minutes of Badminton
- 34749 minutes of Squash
- 34749 minutes of Table tennis (Ping pong)
- 34749 minutes of Tennis
34749 minutes of regularly doing Tennis will not only help you burn 370,656 calories but also raise your Metabolic Rate up to 373,622 kcal if you are a man and 373,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 370656 calories during your workout which is an equal amount of calories that are in:
- 4364 apples
- 14820 Carrot
- 1720 Doughnut
- 1010 Hamburger
- 1455 Candy bar (chocolate)
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