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How many calories do yo burn while 22 hours and 32 minutes of Tennis?
Calories burned: | 409,067 |
Total duration: | 34472 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 34472 minutes of Badminton
- 34472 minutes of Squash
- 34472 minutes of Table tennis (Ping pong)
- 34472 minutes of Tennis
34472 minutes of regularly doing Tennis will not only help you burn 409,067 calories but also raise your Metabolic Rate up to 412,033 kcal if you are a man and 411,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 409067 calories during your workout which is an equal amount of calories that are in:
- 4817 apples
- 16356 Carrot
- 1899 Doughnut
- 1114 Hamburger
- 1606 Candy bar (chocolate)
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