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How many calories do yo burn while 9 hours and 16 minutes of Tennis?
Calories burned: | 21,532 |
Total duration: | 3436 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 3436 minutes of Badminton
- 3436 minutes of Squash
- 3436 minutes of Table tennis (Ping pong)
- 3436 minutes of Tennis
3436 minutes of regularly doing Tennis will not only help you burn 21,532 calories but also raise your Metabolic Rate up to 24,498 kcal if you are a man and 23,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21532 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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