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How many calories do yo burn while 9 hours of Tennis?
Calories burned: | 18,240 |
Total duration: | 3420 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3420 minutes of Badminton
- 3420 minutes of Squash
- 3420 minutes of Table tennis (Ping pong)
- 3420 minutes of Tennis
3420 minutes of regularly doing Tennis will not only help you burn 18,240 calories but also raise your Metabolic Rate up to 21,206 kcal if you are a man and 20,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 18240 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 729 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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